We've just send the ROM video and WOD's off to HQ to post on the Games site. They should be putting them up soon. If they don't have them up by Sunday evening we'll post them in their entirety here. In the meantime, here's Event # 1:
1RM Ground to Overhead
3 Attempts at max consecutive muscle-ups
Every muscleup attempt adds 7lbs to mens Overhead total and 10lbs to women's. If you cannot complete a muscleup your score will be the poundage you took from ground to overhead.
1RM Ground to Overhead
3 Attempts at max consecutive muscle-ups
Every muscleup attempt adds 7lbs to mens Overhead total and 10lbs to women's. If you cannot complete a muscleup your score will be the poundage you took from ground to overhead.
It's on now
Posted by: Billy | 02/19/2010 at 03:35 PM
Looks like it's time for some fun boys and girls!!!!
Posted by: Miranda 801 | 02/19/2010 at 05:31 PM
What is the time limit on max overhead and MU's?
Posted by: Ben C | 02/19/2010 at 06:22 PM
I had a dream....and it came true!
What a great way to start the day!!!
Posted by: Robin Lyons | 02/19/2010 at 07:44 PM
8 minutes.
Posted by: Damon Stewart | 02/19/2010 at 09:04 PM
Robyn-
You are one strong lady too!! Excited to see you this weekend.
Why are you starting your day at 7:45 pm???
Mo
Posted by: Miranda 801 | 02/20/2010 at 06:48 AM
"what a great way to start the day"... reffering to saturday...we will see how the rest pans out, right? Glad you are representing this year!
Posted by: Robin Lyons | 02/20/2010 at 11:07 AM
Can't wait to see the different approaches and strategies for this WOD. Exciting!
Posted by: Kade CrossFit Dixie | 02/20/2010 at 12:17 PM
At last weekends Sectional the top male clean and jerk was 235 and the top female was 230! We can't wait to unveil the other WODs for you guys, it's going to be an amazing weekend.
Posted by: Damon Stewart | 02/20/2010 at 01:06 PM
Are the 3 attempts of max muscle ups, added together?
Posted by: James Sjostrom | 02/20/2010 at 02:35 PM
consecutive muscle ups are without touching the ground? Or without letting go?
Posted by: nik rasmussen | 02/20/2010 at 06:30 PM
Damon is that right-235 for top male c & j last week? I didn't l know they were having a sectional for CrossFit Kids. Jk just being a smart ass. I like your style so far in the programming, very broad. I'm still anxious to know what all the "'soul searcher" consists of!
Posted by: Kade CrossFit Dixie | 02/20/2010 at 06:32 PM
Robyn...I figured that out when I went back and reread it!
Dying to see the other WODs.
Posted by: Miranda 801 | 02/20/2010 at 06:42 PM
WOD 2 has a prowler in it.
Posted by: Damon Stewart | 02/20/2010 at 06:56 PM
Prowler...
...rawr.
Posted by: Zach @ CFLV | 02/20/2010 at 08:05 PM
Zach...I almost typed that exact same thing but quickly talked myself out of it...ha ha!
Posted by: Miranda 801 | 02/20/2010 at 08:10 PM
I'm looking at the Games site, but I'm not finding the ROM videos. The only thing I'm seeing for the Utah/Nevada qualifiers is the post about the change of venue. Any help is appreciated!
Posted by: Elise | 02/21/2010 at 09:38 AM
Elise, I don't think the main site has posted any videos yet. I've been waiting on pins & needles. I only check once every 7 or 8 minutes though so I'm getting better... : )
Posted by: Travis | 02/21/2010 at 11:03 AM
Thanks, Travis! From some of the comments it sounded like the videos had been posted. Glad to know that I'm not losing my mind. :D
Posted by: Elise | 02/21/2010 at 11:29 AM
I can't take the suspense any more, only 6 more days :0)
Posted by: James S | 02/21/2010 at 01:25 PM
Watch out for Jeremy Michalosky, he's a Beast!
Posted by: Jimbo Slice@SCCF | 02/23/2010 at 02:13 PM