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04/09/2009

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So about those WODs we'll be doing... any word since we're "about a week out" ?

The Saturday WODs will be posted Monday. All I can say is they're badass.

Why not post them now?

OK...WOD 1 - AMFRAP in 120 minutes

WOD 2 - FGB Marathon - FGB for 4 hours, max points wins

WOD 3 - C & J 500lbs, max reps in 2 minutes.

Those look tough. I think the elevation is what's gonna kill me...

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