Apex Training Schedule

Training Schedule/ Sign in

 

There have been ajdustments to the training schedule!! For the next few months it should look like this!

Monday/Wednesday/ Friday: Strength Training 4:30 Pm (12 year old & up! Male & Female class)

Tuesday/Thursday: Speed and Agility 4:30, 5:30, 6:30 PM (Schedule with Coach)

Saturday: 10AM Make up session for speed/agility/strength (Schedule with Coach)

 

Summer Schedule will go into affect June 3rd 2013!!

Monday/Wednesday/ Friday:

Youth Speed and Agility: 9:00 AM (Monday/ Wednesday)

Jr. High/ High School Speed training: 10:30 AM (Monday/Wednesday)

Jr. High / High School Strength Training: 11:30 AM (Monday/ Wednesday/ Friday)

How do I get started?

  • Class Sign in Here!
    Athletes must sign in 24 hours prior to the class they are attending. If the class is full, give us a call or sign up for the next available slot.

  • Assessment
    See where you are with your 20 yard dash, 20 yard shuttle, vertical jump and broad jump. These are tests used universally in sports in general that can paint a clear picture on ones particular strengths and weakness's and where improvements must be made in order to become a better athlete at your chosen sport!
  • Apex Training Packages

UPCOMING EVENTS

Subscribe to this blog's feed