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May 28, 2010



in case you get crossfit/crossfit endurance summer time blues this summer.... this might be your release:


July 31, 2010. This twilight off-road duathlon consists of a twisting run course through the trees, over logs and through water of the Weber River bottoms and a spaghetti bowl mountain bike course through the sand, mud and dirt that surround the fort.
When the sun has finally set and the carnage has been swept from the course, you'll join spectators and exhibitors on the grassy expanse in the center of the fort for some liquid recovery from Roosters Brewing Company and a bit of O-town's best live music.
(last I heard DJ committed to this while partying, but doesnt remember)

John Pettijohn

Im not able to make it in the morning for Murph. However Im going to do it in the afternnon if anyone wants to join me. Ill probablly do it about 3:30pm.


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