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December 2008

December 02, 2008

December Updates

Gustavo Rodrigues will be arriving from Brazil on January 14th and will begin teaching classes again.  Gustavo is a BJJ black belt in the Gracie lineage and has coached 4 athletes to BJJ world championships.

For a copy of the current Hybrid Schedule click here.

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Posted at 06:43 AM | | Comments (0) | TrackBack (0)

Hybrid Martial Arts

  • --------------------------------
    854 W 450 N # 5 Kaysville, UT 84037 801-593-8400 801-643-1504 Damon@Wasatchcrossfit.com Hours 9am - 8pm M-Th, 9am-6:30pm Fri, 10am-12:00pm Saturday

Hybrid Kickboxing Links

Fight Gone Bad II

  • Steve, Jared, Aldo
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How do I get started?

  • It's easy! First click on the link "What is Crossfit" and watch the video. Then check our schedule and drop by to observe a class. We offer a free class every Saturday and your first 3 classes are free. Once you've decided to join you'll need to email me to schedule three 1 on 1 sessions in which we'll assess your fitness level and cover the fundamental movements you'll need to get started. Once you've completed those classes you can join the group workouts or continue with 1 on 1 training sessions. We promise that if you put in the hard work you'll get unprecedented results.