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« Evening Classes are Here! | Main | November »

September 07, 2007

Check out our new September Schedule

Remember we offer a discount for Veterans, Active duty military, Law Enforcement, and First Responder's.  Bring your kids to the evening class, the classes run at the same time so you can train at the same time as your children.

Our new September Schedule:

Morning

6:30 am - 7:30 am:  Tuesday & Thursday Crossfit,  Monday & Friday Kickboxing BJJ

9:00 am - 10:30 am:  Tuesday & Thursday Kids BJJ/Kickboxing

Lunch Time

Noon:  Monday, Tuesday, Thursday, Friday Crossfit Boot Camp

Evening

6:00 pm - 7:30 pm      

Monday - KB/Adults BJJ Kids

Tuesday - KB/Kids, BJJ Adults

Wednesday - KB/Adults, BJJ Kids
                                          
Thursday - KB/Kids/BJJ Adults
                                        
Friday - KB/Adults, BJJ Kids

Download SeptemberSchedule.xls

Posted at 07:51 PM |

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Hybrid Martial Arts

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    854 W 450 N # 5 Kaysville, UT 84037 801-593-8400 801-643-1504 Damon@Wasatchcrossfit.com Hours 9am - 8pm M-Th, 9am-6:30pm Fri, 10am-12:00pm Saturday

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How do I get started?

  • It's easy! First click on the link "What is Crossfit" and watch the video. Then check our schedule and drop by to observe a class. We offer a free class every Saturday and your first 3 classes are free. Once you've decided to join you'll need to email me to schedule three 1 on 1 sessions in which we'll assess your fitness level and cover the fundamental movements you'll need to get started. Once you've completed those classes you can join the group workouts or continue with 1 on 1 training sessions. We promise that if you put in the hard work you'll get unprecedented results.