Hybrid Martial Arts

Classes start Today!

What do you get when you train with a black belt in Kyokushin Karate (put it in youtube...it's not Tae Kwon Do) who's also a Brazilian national kickboxing champ?  Functional self defense you can use.  Expect to improve every class while having fun, learning to defend yourself, and getting in the best shape of your life.  Aldo's also a certified Crossfit trainer now (WasatchCrossfit.com) so you can expect to see some CF elements make it into your conditioning.  We'll see you here!
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Aldo & Damon with Chuck Liddell's coach John Hackleman after a one hour class.

Classes Start next Tuesday!!!!

Our boxing ring and bags have arrived, come check us out!

Kickboxing is for everybody!

Differently than what many think training to be able to fight doesn't have to be violent.  You can choose whether or not you want so spar or have physical contact. In training you'll increase your quality of life and achieve an elite fitness level.  You'll learn effective self defense while getting working diverse muscle groups and getting an excellent aerobic and anaerobic workout.

You'll be constantly moving and kicking while training. You'll learn to strike effectivley and increase your resistance to fear and pain.  During class we work all the muscular groups of the legs and glutes. When punching you work the shoulders, all dorsal muscles, your pectorals, abs, triceps and also the biceps.  While training kickboxing at Hybrid Martial Arts you'll learn to attack and defend while preparing yourself physically for anything life may throw at you.

Although kickboxing is traditionally thought of as masculine it's equally effective and fun for women and children for fast efficient results. Women who are looking for a workout to sculpt, tone, become fit, and to learn self-defense will make the right decision in choosing to train at Hybrid Martial Arts.