December 2008

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December 02, 2008

December Updates

Gustavo Rodrigues will be arriving from Brazil on January 14th and will begin teaching classes again.  Gustavo is a BJJ black belt in the Gracie lineage and has coached 4 athletes to BJJ world championships.

For a copy of the current Hybrid Schedule click here.

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June 13, 2008

Welcome to Hybrid Martial Arts

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Created with Admarket's flickrSLiDR.

We're located in Kaysville right off of the interstate.  Our facility combines two passions - training families and training fighters.  We offer an incredible deal for families - I have 3 boys and think that fitness should be affordable for everyone.  Hybrid Martial Arts also trains some of the best fighters in the state of Utah like Court McGee and Jordan Smith with a combined MMA record of 20-1.  While your kids train Brazilian Jiu Jitsu & boxing you can train Crossfit or gain proficiency in BJJ or Kickboxing. 

Your first workout is free and we don't believe in long term contracts...we deliver excellence so you'll want to come back and bring your friends and family with you.  Come check out our clean state of the art facility just off of the Kaysville exit.


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Introductory rate available for June, July, & August.

Here's the link to our workout blog:  Wasatch Crossfit

April 23, 2008

Updated Schedule and Upcoming Seminar

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Adult Class Times:  M, T, W, Th - 4:30 & 6:30, Friday 4:30 only

Kids Boxing:  M, W, F 4:30
Kids BJJ:  T, Th 4:30, Saturday 10 am

Saturday:  11 am BJJ

November 09, 2007

November

Our Classes are growing!

Monday Thru Friday

4:30 BJJ & Kickboxing

6:30 BJJ & Kickboxing *Adults & Children Welcome*

Saturday

11:00 am BJJ & Kickboxing

Morning Classes (Mon, Tues, Thurs, Fri)

6:30 am - BJJ & Kickboxing

Check out our Crossfit conditioning classes at WasatchCrossfit.com.
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Congratulations to Jordan for his recent victory in the Championship tournament for the Michigan Fight League.  He's the 205 lb 2007 Champion & won every bout via submission or TKO.
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September 07, 2007

Check out our new September Schedule

Remember we offer a discount for Veterans, Active duty military, Law Enforcement, and First Responder's.  Bring your kids to the evening class, the classes run at the same time so you can train at the same time as your children.

Our new September Schedule:


Morning

6:30 am - 7:30 am:  Tuesday & Thursday Crossfit,  Monday & Friday Kickboxing BJJ

9:00 am - 10:30 am:  Tuesday & Thursday Kids BJJ/Kickboxing

Lunch Time

Noon:  Monday, Tuesday, Thursday, Friday Crossfit Boot Camp

Evening

6:00 pm - 7:30 pm      

Monday - KB/Adults BJJ Kids

Tuesday - KB/Kids, BJJ Adults

Wednesday - KB/Adults, BJJ Kids
                                          
Thursday - KB/Kids/BJJ Adults
                                        
Friday - KB/Adults, BJJ Kids

Download SeptemberSchedule.xls

September 05, 2007

Evening Classes are Here!

Come check out the Kickboxing & Brazilian Jiu-Jitsu classes
4:00 - 5:30
6:00 - 7:30

Your first week is free so come give it a try.  Here are some pictures from this week's classes:
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August 20, 2007

Classes start Today!

What do you get when you train with a black belt in Kyokushin Karate (put it in youtube...it's not Tae Kwon Do) who's also a Brazilian national kickboxing champ?  Functional self defense you can use.  Expect to improve every class while having fun, learning to defend yourself, and getting in the best shape of your life.  Aldo's also a certified Crossfit trainer now (WasatchCrossfit.com) so you can expect to see some CF elements make it into your conditioning.  We'll see you here!
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Aldo & Damon with Chuck Liddell's coach John Hackleman after a one hour class.

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August 16, 2007

Classes Start next Tuesday!!!!

Our boxing ring and bags have arrived, come check us out!

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August 08, 2007

Kickboxing is for everybody!

Differently than what many think training to be able to fight doesn't have to be violent.  You can choose whether or not you want so spar or have physical contact. In training you'll increase your quality of life and achieve an elite fitness level.  You'll learn effective self defense while getting working diverse muscle groups and getting an excellent aerobic and anaerobic workout.

You'll be constantly moving and kicking while training. You'll learn to strike effectivley and increase your resistance to fear and pain.  During class we work all the muscular groups of the legs and glutes. When punching you work the shoulders, all dorsal muscles, your pectorals, abs, triceps and also the biceps.  While training kickboxing at Hybrid Martial Arts you'll learn to attack and defend while preparing yourself physically for anything life may throw at you.

Although kickboxing is traditionally thought of as masculine it's equally effective and fun for women and children for fast efficient results. Women who are looking for a workout to sculpt, tone, become fit, and to learn self-defense will make the right decision in choosing to train at Hybrid Martial Arts.

Hybrid Martial Arts

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    854 W 450 N # 5 Kaysville, UT 84037 801-593-8400 801-643-1504 Damon@Wasatchcrossfit.com Hours 9am - 8pm M-Th, 9am-6:30pm Fri, 10am-12:00pm Saturday

How do I get started?

  • It's easy! First click on the link "What is Crossfit" and watch the video. Then check our schedule and drop by to observe a class. We offer a free class every Saturday and your first 3 classes are free. Once you've decided to join you'll need to email me to schedule three 1 on 1 sessions in which we'll assess your fitness level and cover the fundamental movements you'll need to get started. Once you've completed those classes you can join the group workouts or continue with 1 on 1 training sessions. We promise that if you put in the hard work you'll get unprecedented results.