Age: 23
Height: 6’0”
Weight: 175 lbs
Hometown:
Waddell, AZ
What you do for a living: Mechanical Engineer (Defense and Space), Owner CrossFit Fury
Affiliate you train at: Crossfit Fury
Crossfitting for how long: 1yr 4 months
Times for benchmark
WOD's
Fran: 4:06 (chest to bar)
CF Total: 915 lbs
Mary: 11rds +5 HSPUs +10 Pistols
Elizabeth: 6:29
Kelly: 22:15
Nate: 15 Rds
Games ‘08 Deadlift/Burpee WOD: 3:55
Games ’08 155 lbs Grace WOD: 4:27
Max PR's
Deadlift: 420 lbs
Press: 167 lbs
Back Squat: 335 lbs
Clean and Jerk: 235 lbs
Snatch: 200 lbs
Max PU: 48
Favorite WOD / exercises: Muscle Ups
Least favorite WOD's / exercises: L-pull ups
Have you been to '07 or '08 games? No
If so, what was your standing? N/A
Comments