Our new site will officially be live tonight! To link directly to the blog go to WasatchCrossfit.Us. We've worked really hard on this and will continue to roll out some upgrades to serve you better. Let us know if there's anything you'd like to see improved.
29/March/2011 Tuesday WOD
2 Hang Power Clean & Jerks/min for 15 min
2 Hang Power Clean & Jerks
Then: Row 1K for time
Post your score to BeyondTheWhiteboard.com