Matt's a hard charger who registered to compete after just a couple of months of Crossfit. We expect big things from him next year.
Please log in to your account at Games.Crossfit.com and submit your scores. We've got a ton of people who haven't done this yet.
25/March/2011 Friday WOD
1 attempt at max rep pullups
1 attempt at max rep HSPU's
1 attempt at max rep ring dips
1 attempt at max rep knees to elbows
800m x 4. Rest 1:1
Your score is your total running time minus 1 second for each rep you get in the max attempts.
GamesLab: You're looking at it up above. Have fun!